Ayurveda Yoga Retreat Apulia Puglia

In collaboration with Montepaolo we offer our members the possibility of taking yoga lessons, taking part in the cultural and nature tours and learning the benefits of Ayurveda in a marvellous place surrounded by beauty.

I am sure you will also, in your thoughts and feelings, fall in love with this beautiful place in the heart of Puglia 

Ayurveda Yoga retreat Apulia Puglia Italy

Wellness holidays Apulia/Puglia

Where  Masseria near Conversano (10 km from Polignano a Mare)in Apulia/Puglia

Hatha yoga; A Balanced Yoga Approach Every morning warm-up exercises, asana (poses), pranayama

(breathing), mantras (positive affermations)mindfulness (focuses attentions)  mudra and relaxation

(includes guided imagery) surrounded by nature

Yoga is not just “poses”. It also includes what happens along the way (how you breathe, how you are listening to your body, and how your mind is focused on the present moment). Yoga is a personal activity that looks different with each of us. Yoga is not about how we “look” on the outside, it is about how we “feel” on the inside.

We offer Ayurvedic treatments for relax body and mind

Workshop of mediterranean cooking class

Tour, experience Puglia

For our non – resident  members

Accommodation at Masseria (farmhouse) that has an agreement with our Association

Special price for 7 days ( Saturday to Friday)

Possibility to stay in single or double room


Meals; The meals served will be based on the concept of kilometer 0

Click here for Price and Offert Ayurveda Yoga retreat Apulia/Puglia Italy
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Available

Booked

Arrival

Next available dates with arrival: 

6th may , 20th may, 27th may, 8th june, 22nd june, 6ht july 2019

More dates in september/october and november

Alwayas ask by email for availability and confirmation