Ayurveda Yoga Retreat Apulia Puglia

vacanze benessere puglia

In collaboration with Montepaolo we offer our members the possibility of taking yoga lessons, taking part in the cultural and nature tours and learning the benefits of Ayurveda in a marvellous place surrounded by beauty.

I am sure you will also, in your thoughts and feelings, fall in love with this beautiful place in the heart of Puglia 

Ayurveda Yoga retreat Apulia Puglia Italy

Wellness holidays Apulia/Puglia

Where  Masseria near Conversano (10 km from Polignano a Mare) in Apulia/Puglia

WHAT WE OFFER: 

  • Morning Hatha Yoga; A Balanced Yoga Approach Every morning warm-up exercises, asana (poses), pranayama(breathing), mantras (positive affermations)mindfulness (focuses attentions)  mudra and relaxation (includes guided imagery) surrounded by nature

Something about: Yoga is not just “poses”. It also includes what happens along the way (how you breathe, how you are listening to your body, and how your mind is focused on the present moment). Yoga is a personal activity that looks different with each of us. Yoga is not about how we “look” on the outside, it is about how we “feel” on the inside.

  • Ayurvedic Treatments for relax body and mind
  • Mediterranean Cooking class
  • Tour, experience Puglia

For our non – resident  members

Accommodation at Masseria (farmhouse) that has an agreement with our Association

Special Price for 4 or 6 nights – Possibility to stay in single or double room

Meals; The meals served will be based on the concept of kilometer 0

Click here for PRICE AND OFFERT Ayurveda Yoga retreat Apulia/Puglia Italy
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July 2020
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August 2020
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Available

Booked

Arrival

BOOKING AND AVAILABLE DATES 2020/2021

All weeks From March to October with arrival on monday . On request from November to February with arrival saturday min. 2 persons.

Alwayas ask by email at carola@vedaguru.com or whats up at +393665212362  for availability and confirmation 

Cooking Holiday Puglia