Yoga Retreat Sardinia Italy

This retreat is a perfect fit for those who seek adventure and yoga at the same time. Set in Sardinia, Italy, famous for its white sandy beaches, archaeological sites and stunning scenery, Vedaguru Centre welcomes you to join their retreat. Enjoy daily yoga as well as surfing lessons. You will also have the chance to experience a horse riding lesson and a tour in Sardinia! Be nourished with healthy meals that will keep you energized. A very comfortable stay will be provided in stunningly beautiful Sardinia.

Vedaguru Centre invites you to join their unique yoga retreat in Sardinia in Italy.

Our Mission


Our mission is to assist you in acknowledging and rekindling your life force, to find the innate knowledge that encompasses feeling and intuition in order to reconnect back to your roots, back to Nature, back to your deepest Inspiration, Wellbeing and Purpose.

We combine:

  • Hatha Yoga lessons, a source of health, energy and longevity.
  • Arts of Touch massage to find a psycho-physical balance and harmony with your body.
  • Inspiring adventures in Nature
  • Exploring the mysteries of ancient civilizations
  • Discovering Local culture
  • Enjoying nourishing Italian Food
  • Fun, happiness and laughing!
    All of this To enhance your whole wellbeing!

Nature In Out is an opportunity to experience the peninsula of Sinis on the magical island of Sardinia, Italy.

Immerse yourself in the natural beauty of the terrain – pristine beaches, turquoise sea, and breathtaking sunsets.
Above all, allow your spirit to be renewed in harmony with the Water and the Earth.


The Well of Santa Cristina, Hypogeum, the village of San Salvatore, horse riding lessons and strolls along the coast.

Your Guide and Yoga teacher

Elena Martorella

I consider myself an explorer of life!

I aspire to live simply and in harmony with the water and Earth in a healthier, happier, and more inspired existence. Travel, meeting people and discovering different cultures have always been my passions. In the past I’ve worked as a flight attendant and studied to be a tour guide. I’ve been to countless beautiful places all over the world. During a trip to India with my sister I realized what a profound effect yoga can have on the mind and body. Since then I’ve continued to study yoga and I have discovered massage in the form of Arts of Touch that intensely touches my life.

During the winter, I live in the Piemonte region of Northern Italy, in a beautiful place in the mountains and in the summertime I am in Sardinia, an amazing Italian island where I found my roots. I’m so happy because these are my favourite places in the world.

“Love and gratitude” are the words that must serve as the guide for the world.

The Retreat

The Magical Island of Sardinia is bound to open up your Heart, Body and Soul to a Vibrant Life.

Our wellness retreat is set deep in this enchanting land full of wonderful colours where the scent of helichrysum rises from the earch, the beaches are pristine and the sunsets evocative.

Reconnect yourself with Nature Rejuvenate body, mind and soul with the practice of Yoga, Discover the mysteries of ancient civilizations & Learn how to cook typical and genuine Italian food


The Hotel Da Cesare is located right in front of the beautiful Putzu Idu beach on the west coast of Sardinia, near Oristano. It is the perfect place to spend a relaxing holiday in harmony with nature.
Renovated in a simple, modern style, the hotel has 14 rooms, a comfortable lounge area and a lovely large terrace with a stunning sea view.

The Rooms

All rooms are spacious and offer Wi-Fi, air conditioning a safe and a mini bar. You can choose a room with inland views, sea views, views of the magnificent Maldiventre Island or Saline Natural Park and many rooms have balconies.



Explore the west coast of Sardinia in luxury and comfort.
Our coast is home to the Sinis Marine Reserve and a wealth of wildlife and natural beauty.

Immerse yourself in the magic of the wind and the beauty of the sea.

Tour the secluded bays, dramatic cliffs, charming port towns, and pristine beaches of one of Sardinia’s most uncontaminated coasts.
Visit a wild island, snorkel among sea wrecks, spot dolphins, and swim in the Mediterranean’s crystalline waters.

Let yourself be treated to a luxury sailing experience.
Aboard “SULA” you’ll be pampered with delicious food and wine as you unwind and leave your cares behind.
Relax in the spacious cockpit or enjoy some privacy on the ample deck.
Our sailing getaways are perfect for solo travelers, families, and friends.

Our experienced and friendly crew ensure a memorable and safe adventure.

Whether you want to get away for a day, or just a few hours, we have something for you.
From the moment you step aboard, our crew will make sure you have a memorable experience.

Spend an unforgettable day on the sea and enjoy an exquisite lunch.
Depart at h 09:30 and return at h 18:00

Whether you want to learn sailing or sit back and relax, it’s up to you.
We promise you an unforgettable experience.

Contact us to book, learn more about destinations, or arrange a custom trip.


This is a spectacular way to experience the Sardinian coast, whether you are experiencing kayaking for the first time, or just want to paddle somewhere new. No kayaking experience is needed to enjoy the tour, our patient guides will be with you every step of the way.

What’s Included:

  • All Paddling Gear
  • A Guide


We are lucky enough to be close to a variety of surfing spots, suitable for both experienced surfers and beginners. There are long, spacious beaches where you can safely learn to surf and Capomannu coast is great for radical wave riders.

The Courses: Is Benas Surf Club & School is the first Italian surf school and the first surf camp in the Mediterranean Sea and has been established since 1997. We organize intensive weekly surf courses for all levels with I.S.A qualified instructors. The school lends equipments to his pupils.


 May, September and October 2020

Yoga Retreat Sardinia Italy

What’s included

  • 8 days and 7 nights accommodation
  • 5 Daily yoga session
  • 5 outdoor activitis
  • 1 Natural Healing Treatment

What’s not included

  • Air fare
  • Car / motorbike rental
  • Entrance of museum, churches and others
  • Meals that is not included in price
  • Optional tours
  • Experience horse riding lesson
  • Horse riding at Capo Manu
  • Stand up paddle in Capo Manu
  • Surfing lesson with highly experienced instructor

Know before you go

Airport transfers

Transfer from Cagliari Elmas Airport (CAG) is extra.

Important information

This vacation is available with arrival on Saturday and departure on Saturday.

How to get there

Arrival by airplane

Book a flight to Cagliari Elmas Airport (CAG).

Clich here for more info, dates and costs

sardinia yoga vacation