Yoga Teacher Training Course India

Program overview 

Yoga Teachers Training course in Kerala India  (1 month)

Scheme of training and Practice in Asanas, Pranayama, Mudra, Bandhas,Kriyas, Chanting, Mantras and Meditation.

Preparatory movements for warm up the body, different yoga positions/asanas .

Breathing techniques, deep and fast breathing, Anuloma , Viloma pranayama(Alternate Nostril breathing)bhastrika, brhmari, physic breath (ujjayi), shital and sitkari (cooling pranayama)

Dhyana (meditation) which are connect with prana, chakra, mantra and revitalize the body and mind.

Yogic  Philosophy Hatha yoga, Ashtanga Yoga (Yama,Niyama,Asana, pranayama, pratyahara, Dhrana,Dhyana and Samadhi) Yoga suatras by Patanjali, Hatha Yoga Pradipika, Karma Yoga, Kundalini and chakras, Nadis.

Anatomy and Phyiology : Functioning of various organs which are connect with yoga practices. Benefits of yoga for physical and eternal body.

Yoga therapy: Yoga for back problems, heart diseases, diabetes, hypertension, stress, digestive disorders, physiological value, etc.

Way of teaching yoga:

how to plan lessons, importance of prevention from injuries,

practices for training to encourage the students

conduct the classes for school children in schools and adults.

Lectures includes the responsibility and ethical guidelines for yoga teachers.

Sanskrit lessons which are chanting mantras and important words connect with yoga.

Ayurveda – Introduction Indian traditional healthy life style, basic principles

Astrology Basic awareness of Vedic astrology.

Examination of teaching yoga, theory and practical.

Location : Vedaguru , kerala, india

Syllubus books: Patanjali yoga soothra – Hatha Yoga Pradipika, – Asana Pranayama Mudra Bandha   by swami Satyananda Saraswati

Teacher training course Schedule (Daily)

4 :30am       Wake up

5:00 am       Mantra Chanting

5:30am       yoga

7:30am        mantra Chanting

9:00am        Break fast

10:00am      Theory on

11:00am      Lecture on Bhagavat gita

12:30pm      Lunch

2:30 pm       theory

3:30pm        Karma yoga( selfless service)

5:00 pm        Yoga practice (Asana, Pranayama and Meditation)

7:30pm         Dinner

8:30pm         Discussions, Questions and Answers sessions.

9:00pm         Satsang,

10:15pm       Light off

Students are given one day off per week, depends the course program

A sincere desire to learn and openness to yogic techniques is required- basic knowledge of yoga is preferred, not essential.

Certificate

Vedaguru affiliated with International Federation of Yoga and Ayurved (IFYA)

Vedaguru registered under Government of India.

As the students becomes a member of International Federation of Yoga and Ayurveda after completing the course. There No extra member ship fee for becoming the member We are currently spread across India, Italy, France, Canada, Ireland and Germany.

Total cost included accomodation and meals for 31 days is 1890 euro.

Yoga Teacher Training course Package includes:

  •  *30 nights accomodation at vedaguru centre,
  •  * Food ( 3 meals per day) and beverages
  •  * Vaydia (ayurvedic doctor) consultation
  •  *Yoga teacher training with certificate with Gobalakrishna Teacher
  •  *3 days tour around Wayanad
  •  *Cultural programs
  •  * Transfer to vedic astrologer and  taylor for who is interested
  •  *Roundtrip Airport Transfer

 

Always ask by e-mail confirmation of the dates and availability of places.