Yoga Teachers Training course in Kerala India (1 month)
Scheme of training and Practice in Asanas, Pranayama, Mudra, Bandhas,Kriyas, Chanting, Mantras and Meditation.
Preparatory movements for warm up the body, different yoga positions/asanas .
Breathing techniques, deep and fast breathing, Anuloma , Viloma pranayama(Alternate Nostril breathing) bhastrika, brhmari, physic breath (ujjayi), shital and sitkari (cooling pranayama)
Dhyana (meditation) which are connect with prana, chakra, mantra and revitalize the body and mind.
Yogic Philosophy– Hatha yoga, Ashtanga Yoga (Yama,Niyama,Asana, pranayama, pratyahara, Dhrana,Dhyana and Samadhi) Yoga suatras by Patanjali, Hatha Yoga Pradipika, Karma Yoga, Kundalini and chakras, Nadis.
Anatomy and Phyiology : Functioning of various organs which are connect with yoga practices. Benefits of yoga for physical and eternal body.
Yoga therapy: Yoga for back problems, heart diseases, diabetes, hypertension, stress, digestive disorders, physiological value, etc.
Way of teaching yoga:
how to plan lessons, importance of prevention from injuries,
practices for training to encourage the students
conduct the classes for school children in schools and adults.
Lectures includes the responsibility and ethical guidelines for yoga teachers.
Sanskrit lessons which are chanting mantras and important words connect with yoga.
Ayurveda – Introduction Indian traditional healthy life style, basic principles
Astrology – Basic awareness of Vedic astrology.
Examination of teaching yoga, theory and practical.
Location : Vedaguru , kerala, india
Syllubus books: Patanjali yoga soothra – Hatha Yoga Pradipika, – Asana Pranayama Mudra Bandha by swami Satyananda Saraswati
Teacher training course Schedule (Daily)
4 :30am Wake up
5:00 am Mantra Chanting
7:30am mantra Chanting
9:00am Break fast
10:00am Theory on
11:00am Lecture on Bhagavat gita
2:30 pm theory
3:30pm Karma yoga( selfless service)
5:00 pm Yoga practice (Asana, Pranayama and Meditation)
8:30pm Discussions, Questions and Answers sessions.
10:15pm Light off
Students are given one day off per week, depends the course program
A sincere desire to learn and openness to yogic techniques is required- basic knowledge of yoga is preferred, not essential.
Vedaguru affiliated with International Federation of Yoga and Ayurved (IFYA)
Vedaguru registered under Government of India.
As the students becomes a member of International Federation of Yoga and Ayurveda after completing the course. There No extra member ship fee for becoming the member We are currently spread across India, Italy, France, Canada, Ireland and Germany.
Total cost included accomodation and meals for 31 days is 1890 euro.
Yoga Teacher Training course Package includes:
- *30 nights accomodation at vedaguru centre,
- * Food ( 3 meals per day) and beverages
- * Vaydia (ayurvedic doctor) consultation
- *Yoga teacher training with certificate
- *3 days tour around Wayanad
- *Cultural programs
- * Transfer to vedic astrologer and taylor for who is interested
- *Roundtrip Airport Transfer
Always ask by e-mail confirmation of the dates and availability of places.