program ayurveda course kerala
Sunday
Sunday
Arrival, Welcome and Dinner
first week
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Monday
Yoga
Basic of Ayurveda
History of Ayurveda
Thridosha – Pancha mahabhootha
Prakruthi , Manogunas, Saptha dathus
Theory of Pancha karma
Demonstration of Abyanga positions
Tuesday
Yoga
Sarvanga Abhyanga practical
Ekanga Abhyanga Demonstration
Wednesday
Yoga
Sarvanga abhyanga practical
Sarvanga svedana (parishika, Nadi svetha) Demonstration and practical
Thursday
Yoga
Collection of Medicinal plants to prepare Ila kizhi
Demonstration and practical of bolous bags sudation.
Making of herbal Kajal(Anjana)
Friday
Yoga
Rice and milk bolous preparation.
Demonstration and practical of Rice bolous sudation
Home remedies and properties of kitchen spices.
Dhooma pana avarthi
Saturday
Yoga
Head Massage Theory and practical
Shirodhara
Herbal shampoo
Hair Regimens and herbal pack
Sunday
Sunday
Wayanad Discovery Tourr
second week
Monday
Tuesday
Wednesday
Thursday
Friday
Monday
Yoga
Face massage
Herbal ayurvedic Facial practice and demo
Face regimen
Pichu demo and practical
Ishtika Sveda Demo and practical
Theory of Vamana ,Vierechana And Raktha moksha
Tuesday
Yoga
Nasy karma
Udwarthana Demo and Practical
Lepana Demo and Practical
Wednesday
Yoga
Vasti( Kati, Greeva,Janu)
Demo and practical
Preparation of ayurvedic Hair oil
Thursday
Yoga
Garbhini paricharya
Pregnancy and baby care
Marma points
Friday
Yoga
Prakruthi Assesment theory
Diet According to prakruthi
Certificate ceremony
Saturday
Saturday
Breakfast, greetings and departure